ABOUT ME

The Full Story

I am a Nutrition Coach who has a Passion for healthy living and helping people to achieve and live the best life they can.  I received my training from the Institute for Integrative Nutrition where I received in-depth training in nutrition, health and wellness, coaching skills and business development.  I also have a Diploma in Nutrition and a Diploma in Natropathic nutrition as well as being a Fully Qualified Pilates Instructor.

It’s rare for anyone to get time to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients can make changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.